Fitness Friday: 42 ways to get fit
Theyre looking at blood pressure, mood, physical ability and whether participants stuck with the program. Three times a week, Artese and Grubbs take both groups through an exercise program. Walking p90X3 workout around the room, biceps curls with light dumb bells and resistance band stretching are all a part of the routine. When the group working with dogs lift their dumb bells, Bogey picks up a plastic one. And when the seniors walk around the room, Lola, Stryker and Bogey walk in circles too.
For the original version including any supplementary images or video, visit http://www.sciencedaily.com/releases/2014/02/140206141855.htm
Apple looking to hire experts to help create fitness products
metabolic cart, etc.) usage issues. The role will need to apply relevant knowledge to the design of products and their testing/validation through user studies. What type of product could Apple be cooking up? A few candidates come to mind, but a smartwatch is certainly near the top of the list.
For the original version including any supplementary images or video, visit http://news.cnet.com/8301-13579_3-57618470-37/apple-looking-to-hire-experts-to-help-create-fitness-products/
http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm Whether it’s getting ready for beach season or trying to slim down for the big wedding, it helps to have a goal. So with exactly 55 days left before the Masters, it’s time to change some old habits and develop some new ones that will help make this your fittest year on the golf course. Golf Digest fitness advisor Ben Shear (@ ben_shear ) came up with 42 ways to do just that. It’s exactly six weeks worth of things you can do on and off the course to improve your body.
For the original version including any supplementary images or video, visit http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2014/02/fitness-friday-42-ways-to-get.html